Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Quinoa and Hemp Salad

BLOG

Quinoa and Hemp Salad

Lou Wilson

 
Super salad Recipe | Health Food | Vegan | Recipes
 

Ingredients:

  • 1 cup quinoa
  • 2 carrots, grated
  • 1 capsicum, sliced
  • 1 beetroot, peeled and grated
  • 1 cup of mint leaves chopped
  • 1 cup of parsley chopped
  • 1 cup of chopped rocket and baby spinach
  • 1 can chick peas
  • 2 tablespoons Fair Foods Tasmanian Hemp seeds
  • Seeds for 1/2 a pomegranate
  • 1 avocado, sliced
  • 2 tablespoons Olea Extra Virgin Olive Oil
  • 2 tablespoons of Pomegranate Syrup or Molasses

Method: Place quinoa in a saucepan with 375mls of water and bring to boil. Reduce to low and simmer for 15 minutes or until the water is absorbed. Cool.

Add carrot, capsicum, beetroot, mint, parsley, rocket, spinach, chick peas, hemp and pomegranate seeds, pumpkin, olea extra virgin olive oil and pomegranate syrup and season to taste and toss.

Top with avocado and a sprinkling of hemp seeds.